Snow lotus is a plant that has many health-related properties. Because it is rich in nutrients. The benefits of snow lotus are as follows. 1. Helps to lose weight The natural sugar can help reduce weight. A 2009 study published in the scientific journal Clinical Nutrition
Asparagus is a plant native to Europe and Africa. As for the botanical characteristics of asparagus. It is a vegetable menu with a stem divided into two parts: the underground stem and above-ground stems. The underground stem is a collective root system or rhizome. It looks like a
Green vegetables that many people can eat like broccoli. In addition to being a delicious vegetable. It also has many health benefits. What properties of broccoli are good for health? Let’s see. 1. High antioxidants. There are many types of antioxidants together. And is the main antioxidant that is
We can eat fresh black garlic. Or can be used to cook Many people would like to know the properties of black garlic. So scroll down and read below.1. High in Antioxidants Black garlic contains 6 times more antioxidants than fresh garlic, thus helping to protect the
Fish steak topped with creamy sauce. It’s greasy. Let’s change it to Thai style sauce. We would like to present Dory Fish Steak with Garlic and Pepper Sauce. A recipe from us, grilled fish until cooked, beautiful color, topped with fragrant garlic and pepper sauce. Served with
Let’s move on to the salt grilled salmon menu. Grill salmon and season with salt and pepper. Finally pour the dark sauce. Ingredients. 1 piece of salmon a pinch of sea salt a little black pepper Water (for blanching vegetables) 4 asparagus (or other vegetables of your
From what I used to make sweet potato fries or fried potatoes. If you do it so often that you get bored menu. How about transforming into French fries ? We present how to make french fries add spicy spices Dip with yoghurt sauce adds deliciousness. Ingredients French fries
For people who have to go to work early. Because the house is far away or avoiding traffic jams. You should try to make an Egg Muffins. Because in the morning you just put them in the oven while getting dressed. And then put it in
Go buy some cream cheese and wait. You will be able to make Cream Cheese Sandwich. A recipe from us Cream cheese ham, cucumber, carrots and scallions, cream cheese. You can make it. Ingredients 2-4 slices of bread 150g cream cheese
Who knew flourless porridge was available too? This is egg white porridge. Add clean vegetables and beards, slightly salty seasoning. It easy menu for you. Ingredients. ready-made egg whites Side dishes such as boiled vegetables, fried potatoes, smoked salmon Seasonings of your choice such as soy