Monthly Archives: July 2023

Snow lotus properties and benefits.

          Snow lotus is a plant that has many health-related properties. Because it is rich in nutrients. The benefits of snow lotus are as follows. 1. Helps to lose weight           The natural sugar can help reduce weight. A 2009 study published in the scientific journal Clinical Nutrition

Asparagus and its history.

Asparagus is a plant native to Europe and Africa. As for the botanical characteristics of asparagus. It is a vegetable menu with a stem divided into two parts: the underground stem and above-ground stems. The underground stem is a collective root system or rhizome. It looks like a

What properties of broccoli are good for health?

 Green vegetables that many people can eat like broccoli. In addition to being a delicious vegetable. It also has many health benefits. What properties of broccoli are good for health? Let’s see.  1. High antioxidants.  There are many types of antioxidants together. And is the main antioxidant that is

What are the benefits of black garlic?

We can eat fresh black garlic. Or can be used to cook Many people would like to know the properties of black garlic. So scroll down and read below.1. High in Antioxidants           Black garlic contains 6 times more antioxidants than fresh garlic, thus helping to protect the