Tag Archives: Walnuts

Walnuts and cognitive function

Walnuts and cognitive function Walnuts composition of micronutrients, phytosterols, linoleic acid and polyphenolics are associated with improved cognitive function. Specifically, it has found that dietary supplementation of walnuts can improve motor function, memory and cognition in animals. In humans, increasing general nut intake and walnut

The Health Benefits of Walnuts

The Health Benefits of Walnuts Tree nuts, including walnuts, are dense in nutrients and rich in unsaturated fats. Epidemiological studies have found the consumption of such nuts to associat with a variety of beneficial health outcomes. Walnuts and the cardiovascular system Research has found that