Share nutrients that help restore the body and produce breast milk for mothers after giving birth. Childbirth is a challenging time for a woman’s body. Because childbirth is a process that the body loses a lot of energy and nutrients. The mother’s body after giving
Revealing 6 benefits of ‘Salmon‘, high in Omega 3, good for health-conscious people. When talking about popular sea fish that many people love, it is probably ‘salmon’, an orange fish with soft, smooth flesh. It is rich in protein, omega-3 fatty acids, vitamins, and minerals
Deep dive into ‘Petroleum Jelly‘ and its versatile beauty benefits. Many people use petroleum gel for their elbows, knees, or heels to nourish these areas and prevent them from becoming rough. But in fact, petroleum gel has more benefits than that. Because it has the
9 vegetables help reduce blood fat and prevent heart disease. There are two main types of fat in the body: good fat (HDL) and bad fat (LDL). Of course, our bodies should have more good fat than bad fat. Otherwise, we may be at risk